What I Treat
A wide range of concerns, one steady approach.
Psi Wellness works with adults, teens, couples, families, seniors, LGBTQ+ clients, veterans and BIPOC clients, at the Tampa office and by telehealth.
Primary focus: ADHD
ADHD is the primary specialty of the practice. If that is what brought you here, the ADHD therapy page covers it in more depth. This is outpatient psychotherapy: medication and diagnosis are handled by medical providers, not here.
- 01
ADHD
The primary specialty of the practice. Focus, follow through, organisation and the frustration that builds around them.
- 02
Anxiety
Persistent worry, physical tension, avoidance, and the loops that keep them running.
- 03
Depression
Low mood, loss of interest, and the flatness that makes ordinary tasks heavy.
- 04
Trauma and PTSD
Working at a pace you set, with steadying skills before anything else.
- 05
OCD
Intrusive thoughts and the rituals that promise relief and then ask for more.
- 06
Bipolar
Support around mood shifts, patterns and daily structure in outpatient therapy.
- 07
Substance use
Talking honestly about use, triggers and the life you want around it.
- 08
Eating disorders
Support around food, body image and the thinking that surrounds them.
- 09
Grief
Loss that does not follow a schedule, and does not need to.
- 10
Relationship issues
Recurring conflict, distance, and the conversations that never quite land.
- 11
Life transitions
New roles, moves, endings, and the identity questions that come with them.
- 12
Stress and burnout
When capacity has run out and rest alone is not restoring it.
A free 15-minute consultation is the simplest place to start. No commitment, just a short conversation about what you are looking for.
Book a SessionWho is seen here
- Adults and teens
- Couples and families
- Seniors
- LGBTQ+ clients
- Veterans
- BIPOC clients
Sessions are available in person in Tampa and by telehealth. Jason is licensed for telehealth in Florida, California, Illinois, New Hampshire, New York and Mississippi.
To see how sessions are structured, read how I work and solution focused therapy.
Begin when you're ready.
Reach out and we will find a time that works. Sessions are available at the Tampa office or by telehealth.