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title: "Bipolar Therapy in Tampa | Psi Wellness"
description: "Bipolar support counseling with Jason Versace, LMHC, in Tampa and by telehealth across Florida. Therapy that works alongside your medical care."
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[

![Psi Wellness](/__l5e/assets-v1/4825d990-28b8-441e-9469-ec1fec133a4a/psi-badge-tuned.png) 

![Psi Wellness](/__l5e/assets-v1/4825d990-28b8-441e-9469-ec1fec133a4a/psi-badge-tuned.png) 

Psi Wellness Mental Health Counseling 

](/)

-   Conditions
    
    -   [What I Treat](/what-i-treat)
    -   [Anxiety](/anxiety-therapy)
    -   [Depression](/depression-therapy)
    -   [ADHD](/adhd-therapy)
    -   [Trauma & PTSD](/trauma-and-ptsd)
    -   [OCD](/ocd)
    -   [Bipolar](/bipolar)
    -   [Grief & Loss](/grief-and-loss)
    -   [Stress & Burnout](/stress-and-burnout)
    -   [Addiction](/addiction-counseling)
    -   [Sex Therapy](/sex-therapy)
    -   [Life Transitions](/life-transitions)
    -   [Self-Esteem](/self-esteem)
    
-   Who I Help
    
    -   [Individual Therapy](/individual-therapy)
    -   [Couples Therapy](/couples-therapy)
    -   [Family Therapy](/family-therapy)
    -   [Teen Therapy](/teen-therapy)
    -   [LGBTQ+ Affirming](/lgbtq-affirming-therapy)
    
-   Approach
    
    -   [How I Work](/how-i-work)
    -   [Solution Focused](/solution-focused-therapy)
    -   [CBT](/cbt)
    -   [ACT](/act)
    -   [DBT](/dbt)
    -   [Assessments](/assessments)
    
-   Locations
    
    -   [Therapy in Tampa](/therapy-in-tampa)
    -   [Telehealth in Florida](/telehealth-therapy-florida)
    
-   [About](/about)
-   [Rates](/rates)
-   [Contact](/contact)

[Book a Session](https://jason.mytheranest.com/appointments/new)

Ψ Bipolar Support

# Steady support that works alongside your care

Living with bipolar disorder can mean managing more than most people see, from the highs and lows to the daily work of staying steady in between. Counseling does not replace your medical care; it sits alongside it as a place to make sense of the experience and build a life that feels like your own.

Tampa office + Telehealth across Florida

[Book a Session](https://jason.mytheranest.com/appointments/new)

## Ψ At a glance

-   Who it helps
    
    Adults and teens living with bipolar disorder
    
-   Format
    
    In person in Tampa and secure telehealth across Florida
    
-   Location
    
    Tampa, 400 N Ashley Dr, Ste 1900
    
-   Approach
    
    Supportive, alongside your medical care
    

## Where counseling fits

Bipolar disorder is a medical condition, and its diagnosis and medication are rightly handled by a psychiatrist or physician. What therapy adds is the human, day-to-day side: understanding your own early warning signs, protecting sleep and routine, and processing the toll episodes take on how you see yourself and others. None of that means you are broken. It means you are carrying something demanding, and you do not have to carry it alone.

## What we might work on together

Every person's experience of bipolar is different, so the work is shaped around you. It often includes:

-   **Warning signs:** Learning to notice your own early shifts in mood, sleep, and energy. 
-   **Routine and rhythm:** Building the steady daily structure that helps ground the ups and downs. 
-   **Relationships:** Repairing and protecting the connections that episodes can strain. 
-   **Self-understanding:** Making peace with a diagnosis and separating it from your identity. 

![](/__l5e/assets-v1/327991f5-4abe-409f-8565-0e7265641596/psi-therapy-space-dark.png)

A diagnosis describes something you live with. It does not get to decide who you are.

## A steady place to think

Alongside your prescriber, our work offers time to step back and reflect. Drawing on DBT and CBT skills, we look at practical tools for riding out intense moods and steadying the middle ground, always at your pace and in coordination with your medical team. Some sessions are about planning for harder stretches while things are calm. Others are simply about being heard by someone who understands the terrain.

This is not a crisis or emergency service. If you are in danger or thinking about harming yourself, please turn to the urgent options on the [crisis resources](/crisis-resources) page right away.

Ψ How the work goes

## A steady path alongside your care.

1.  01 
    
    ### Consultation
    
    We start with a free 15 minute consultation to talk through what brings you in and see whether we are a good fit.
    
2.  02 
    
    ### A plan that fits you
    
    We look at where support would help most around your care and choose a steady place to begin.
    
3.  03 
    
    ### Steady progress
    
    From there we meet at a regular pace, notice what is helping, and adjust as things shift.
    

## Ψ Related

-   [
    
    Crisis Resources
    
    Urgent help for moments that cannot wait.
    
    ](/crisis-resources)
-   [
    
    DBT Skills
    
    Practical tools for steadying intense emotions.
    
    ](/dbt)
-   [
    
    Individual Therapy
    
    One-to-one sessions focused on you.
    
    ](/individual-therapy)

## Begin when you're ready.

Reach out and we will find a time that works. Sessions are available at the Tampa office or by telehealth.

[Book a Session](https://jason.mytheranest.com/appointments/new)

![Psi Wellness](/__l5e/assets-v1/4825d990-28b8-441e-9469-ec1fec133a4a/psi-badge-tuned.png) 

Psi Wellness

Mental Health Counseling

A private psychotherapy practice in Tampa, Florida. In person and telehealth sessions with Jason Versace, LMHC, NCC.

-   400 N. Ashley Drive, Suite 1900  
    Tampa, FL 33602
-   [(217) 417-2073](tel:+12174172073)
-   [admin@psiwellnessinc.com](mailto:admin@psiwellnessinc.com)

## How I Work

-   [Approach overview](/how-i-work)
-   [Solution Focused Therapy](/solution-focused-therapy)

## What I Treat

-   [All concerns](/what-i-treat)
-   [ADHD Therapy](/adhd-therapy)

## Practice

-   [Home](/)
-   [About Jason](/about)
-   [Rates and Insurance](/rates)
-   [Contact](/contact)

## Resources

-   [Crisis Resources](/crisis-resources)
-   [Privacy](/privacy-policy)
-   [Terms](/terms)
-   [Cookies](/cookie)
-   [Disclosures](/disclaimers)
-   [Good Faith Estimate](/good-faith-estimate)
-   [Accessibility](/accessibility)

## Office Hours

Tuesday, Thursday, Friday

9:00am to 5:00pm

Wednesday

3:00pm to 9:00pm

Saturday

10:00am to 4:00pm

Sunday, Monday

Closed

© 2026 Psi Wellness Inc. All rights reserved.

Jason Versace, LMHC, NCC